In the wake of all the penalties last week, I thought I would break them down and see what happened. I also got help from CFL stats Guru Steve Daniel, who deserves credit for all the work he does weekly. Here is a list of the penalties that happened in Week 3. There were 110 (27.5 per game) last week. In the last 20 years, there have been only two weeks with more penalties! One thing you always look at as a coach are penalties that occur before the ball was snapped, those are usually based on mental errors such as not following the snap count on offence or watching the ball on defence. The before-the-whistle penalties can be eliminated by focusing on your assignment. Offside, procedure, time count and too many men would fall in that category. Last week there were 31 of those penalties or 28 per cent of the total penalties. Some interesting stats - Holding was the highest penalty called last week with 25 calls including 11 times in one game. - Almost 1000 yards was penalized last week, which moved the ball up and down the field. - 298 penalties so far this season - 99 penalties per week - Almost 25 penalties per game - Penalties are up in all areas: offence, defence, special teams As a coach, you are always stressing and coaching the correct fundamentals of the game but it is sometimes hard for players to learn how to correct penalties until it happens to them at full speed in a game. Also we have lost a lot of veteran football players this past season. We shouldnt blame the officials for the increase in the penalties because they are calling what they are seeing happening on the field. Usually coaches range with agreeing with 70-90 per cent of the calls when they see them on film. Every week the coaches still see penalties on the game film that were not called that should have been called. 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Rinehart joins safety Darrell Stuckey and linebacker Donald Butler as potential unrestricted free agents who are remaining with the team. Nike Shoes From China Online . Fans in the Jets viewing region can watch the game on TSN Jets at 5:30pm ct and listeners can tune in to TSN Radio 1290 Winnipeg.ST. LOUIS (2-5) at SAN FRANCISCO (4-3)Sunday, 4:05 p.m. ET, FoxOPENING LINE — 49ers by 9 1/2RECORD VS. SPREAD — St. Louis 3-4-0, San Francisco 2-4-1SERIES RECORD — 49ers lead 65-62-3LAST MEETING — 49ers beat Rams 31-17, Oct. 13LAST WEEK — Rams lost to Chiefs 34-7; 49ers had bye, lost to Denver 42-17 on Oct. 19AP PRO32 RANKING — Rams No. 26, 49ers No. 11RAMS OFFENSE — OVERALL (22), RUSH (20), PASS (19).RAMS Defence — OVERALL (20), RUSH (31), PASS (11).49ERS OFFENSE — OVERALL (11), RUSH (10), PASS (20).49ERS Defence — OVERALL (2), RUSH (4), PASS (8).STREAKS, STATS AND NOTES — These teams just played in Monday night game Oct. 13, when Rams squandered early 14-point lead. ... 49ers have won three of last five meetings. ... Rams make debut in new Levis Stadium; 49ers coming off bye week in which most of the roster got healthy. ... St. Louis has scored four times on opening drive, most in NFL. ... Rams DE Robert Quinn has three sacks in last two games, including two sacks and forced fumble in loss to K.C..ddddddddddddHe had 19 sacks last season. ... Rams QB Austin Davis was sacked five times by 49ers in first matchup. ... Rams TE Lance Kendricks has touchdowns in each of last three games. Looks to become first Rams player with TD catch in four straight games since Torry Holt in 2006. ... In last meeting, 49ers QB Colin Kaepernick wasnt sacked, and threw for 343 yards and three touchdowns, putting 49ers comeback into high gear on 80-yard strike to Brandon Lloyd. ... 49ers RB Frank Gores 1,229 yards rushing vs. St. Louis are most by any player against Rams in NFL history. ... WR Anquan Boldin needs four receptions against Rams to become 17th player in NFL history to reach 900 catches. ... 49ers LB Ahmad Brooks had two sacks of Davis in first meeting, while LB Dan Skuta had pair of sacks and forced fumble. ... CB Dontae Johnson had first career interception and touchdown with pick and 20-yard TD return earlier this month.___AP NFL website: www.pro32.ap.org and http://twitter.com/AP_NFL ' ' '